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Healthy Natural/Afro Textured Hair?If you’re looking for ways to promote healthy hair growth, it can be difficult to know where to start. Natural/Afro textured hair is unique and requires special care in order to stay healthy and strong. In this article, we will discuss the key factors that contribute to healthy hair growth for natural/afro textured hair.
The first step to promoting healthy hair growth is to ensure that you are using the right products for your hair type. Natural/Afro textured hair requires more moisture and nutrition than other hair types. So, it’s important to choose a shampoo and conditioner specifically designed for your type of hair. Look for products with natural ingredients that will help moisturize and nourish your hair.
Limit heat to your natural coils ...
Another important factor is to limit the use of heat styling tools. Overusing flat irons, curling irons, and blow dryers can cause damage and breakage which can lead to slower hair growth. If you do use heat styling tools, make sure to always use a heat protectant product first.
Did you know that heating tools can bring on the frizz?
Nutrition is also important in promoting healthy hair growth for natural/afro textured hair. Make sure to eat a balanced diet that includes all the essential vitamins and minerals. Foods such as salmon, eggs, nuts, and avocados are all nutrient-rich and can help nourish your scalp and promote natural hair growth.
Make sure you’re getting enough water as well since it helps keep your scalp hydrated which can promote healthy hair growth.
It may surprise you but exercise is also beneficial for promoting healthy hair growth. Exercising regularly can help improve blood circulation which in turn helps your natural/afro textured hair to grow faster and healthier.
Finally, proper maintenance is key when it comes to natural/afro textured hair. Regular trims are a must as they help keep your ends healthy and promote faster hair growth. Try to deep condition your hair at least once a week and use protective styles whenever possible. This will help reduce the amount of manipulation on your hair which can lead to breakage.
Using essential oils can be a great way to promote healthy hair growth for natural/afro textured hair. Essential oils such as lavender, rosemary, peppermint, and tea tree oil have been proven to help stimulate hair follicles and promote faster hair growth. These essential oils are often found in hair serums used for natural hair growth.
They also contain many nourishing properties that can help keep your scalp and strands hydrated. Be sure to dilute your essential oils with a carrier oil before applying them directly to your scalp or strands. This will help reduce the risk of irritation. With regular use, you should start to see results within four weeks.
To learn more about essential oils for natural/afro textured hair, Go Here!
When it comes to promoting healthy hair growth for natural/afro textured hair, there are several steps you can take. Ensure that you are using the right products for your hair type and limit the use of heat styling tools whenever possible. Also, make sure to eat a balanced diet and exercise regularly as this can help improve blood circulation. Don’t forget to practice proper maintenance such as regular trims and deep conditioning treatments.
Finally, you can also use essential oils to help stimulate hair growth. With the right combination of practices and products, you should be able to promote healthy hair growth for your natural/afro textured hair.
Remember that everyone’s hair is different so it’s important to find what works best for you. Experiment with different products and techniques until you find a routine that works. With a little bit of patience, you’ll be well on your way to having healthy and strong hair growth.
That's it for this week. As always ...
Dedicated To Your Beauty,
Juliette Samuel,
Esthetician/Author/Publisher,